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Meet Our Team

BRAEDEEN MACGREGOR

OWNER + COACH | ONLINE & IN-PERSON

@braedeen

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  • CORRECTIVE EXERCISE SPECAILIST

  • STRENGTH & CONDITIONING SPECIALIST

  • ACE CERTIFIED PERSONAL TRAINER

  • ACE CERTIFIED NUTRITION COACH

  • EIGHT YEARS WORKING WITH CLIENTS ONLINE AND IN-PERSON

  • STRENGTH ATHLETE | BCS STRONGEST U64KG 2024

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LISA RANDS

COACH | ONLINE + IN-PERSON

@lisafitlife

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  • BCPA CERTIFIED PERSONAL TRAINER

  • CERTIFIED NUTRITION COACH

  • SENIOR FITNESS SPECIALIST 

  • SIX YEARS WORKING WITH CLIENTS ONLINE + IN-PERSON

  • NATIONAL LEVEL KETTLEBELL ATHLETE

  • MOM OF FOUR

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MORGAN ONDRIK

COACH | ONLINE

@threalcoachmomo

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  • ISSA CERTIFIED PERSONAL TRAINER

  • ISSA CERTIFIED NUTRITION COACH

  • THREE YEARS WORKING WITH CLIENTS ONLINE + IN-PERSON

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GRAYSON WILLIAMSON

COACH | ONLINE & IN-PERSON

@graysonw.training

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  • ACE CERTIFIED PERSONAL TRAINER

  • LIFELONG ATHLETE & HOCKEY COACH

  • ONE YEAR EXPERIENCE WORKING WITH CLIENTS ONLINE + IN-PERSON

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