Dopamine Strength
Online & In-Person Training
Online Training
Train with Dopamine Strength no matter where you are. Our online coaching programs are delivered through our custom app, giving you access to personalized workouts, progress tracking and direct communication with your coach. You'll get structured programming, video demonstrations, and accountability check-ins. All designed to keep you on track towards your goals. Online coaching gives you the freedom to train on your own schedule, with the guidance and support of an experienced coach in your pocket.
$50/month
Get started towards your goals with a structured and affordable training program.
Includes:
- Generalized workout programming designed to build full body strength.
- Four workouts each week
- New workouts every four weeks
- Video demos & progress tracking
- Direct messaging with your coach.
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$125/month
Take your training to the next level with a fully customized program designed around your goals, lifestyle, and equipment.
Includes:
- App-based workout program
- Direct messaging with your coach
_ Monthly check-ins with your coach to ensure accountability and progress.
-Video demos & progress tracking.
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$150-$250/month
Full support fitness and nutrition coaching to help you reach your goals, create habits and build a healthy lifestyle that lasts.
Included:
- Custom app-based training program
- Personalized nutrition goals that meet you wherever you're starting from.
- Video form review & feedback with each workout (consistent communication with your coach)
- Weekly in-depth check in with your coach
In-Person Training
If you thrive in a hands-on environment, our in-person training sessions bring the full Dopamine Strength experience to life. You'll work directly with your coach in a supportive, energy filled environment where technique, progression and motivation are front and center. In-person training is perfect if you want real time feedback and the push of a coach beside you.
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$400/Month
Full support fitness and nutrition coaching to help you reach your goals, create habits and build a healthy lifestyle that lasts.
Included:
- One in-person training session each week
- Custom app-based training program
- Personalized nutrition goals that meet you wherever you're starting from.
- Video form review & feedback with each workout (consistent communication with your coach)
- Weekly in-depth check in with your coach